Services
Forest Therapy walks are open to everyone, regardless of age or fitness level. Whether you're looking to reduce stress, reconnect with nature, or simply enjoy a peaceful escape, these walks are designed for you. No prior experience is needed—just bring your curiosity and a willingness to slow down and savor the beauty of the natural world. Everyone is welcome to join and discover the rejuvenating power of nature.
Why our services
We all have a responsibility to care for our health, yet the pressures of urban life often erode our well-being. Taking time to immerse ourselves in nature through practices like Forest Therapy is a powerful way to counteract this stress. It’s not just an act of self-care; it’s an intentional commitment to our overall well-being.
Self-care is often seen as something we do only for ourselves, but its benefits extend far beyond. By recharging our energy and restoring our resilience, we’re better equipped to support ourselves and others when it matters most.
Incorporating Forest Therapy into our lives allows us to replenish our emotional, intellectual, and psychological reserves. This makes us better friends, partners, parents, colleagues, and professionals, enhancing our ability to connect with and care for those around us.
Our Services
Public Walks
A guided Forest Therapy walk gives participants an opportunity to wind down and engage with nature through a sensory, creative or physical pathway. This experience helps you to interact intentionally with the natural world, supporting you to slow down and linking you to the earth that sustains us.
Available to anyone over the age of 12 years. No special fitness required. It is a slow walk over gentle terrain.
Forest Therapy walks are available at Royal Botanic Gardens and Centennial Park Sydney. More information visit
Private Walks
Want to walk in a family grouping or with friends and people you know? A private guided walk might be the option for you. Perhaps you’re celebrating or commemorating a significant occasion, an anniversary, a special birthday, or want something different for a children’s event? A forest therapy walk would be a memorable and personal experience for all involved.
Minimum number is 2 people. Maximum group size - 12 people. To arrange your private walk please contact me through email.
Corporate walks
Prioritising the wellbeing of your teams, is fundamental as the daily pressures of balancing the demands of work and home life increase. Support your team by offering an experience that supports their wellbeing.
Consider a forest therapy walk. A Forest Therapy walk is a unique experience that can be enjoyed by teams outside, with each team member getting the benefit of a two-hour retreat in nature.
This activity supports people getting to know each other in nature and team building. Healthy teams are productive teams.
Support your employees’ physical and mental health and help them reach their potential.
To arrange your corporate walk please contact me through email.
For more details including Gift Vouchers, or to arrange your private walk, please contact me via email, text or phone
Email: naturebeingaustralia@gmail.com
